Browsing Departament: Educació i Didàctiques Específiques by Keyword "individualization"
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Acute Effects of Different Overspeed Loads with Motorized Towing System in Young Athletes: A Pilot Study
MDPI (2022-08)Overspeed is a training method used to improve running speed, although its effects are not supported by consensual scientific evidence. The overspeed stimulus can be boosted by several methods, including motorized towing ... -
Acute effects of overspeed stimuli with towing system on athletic sprint performance: A systematic review with meta-analysis
(2022-01)Overspeed-based training is widely used to improve athletes’ maximum running speed and towing systems are one of the most frequently employed methods for this purpose. However, the effectiveness of this modality has not ...