Listar EDE_Articles por autoría "b717b2d2-feec-412c-9516-740efe06f47f"
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Resistance Training with Blood Flow Restriction Compared to Traditional Resistance Training on Strength and Muscle Mass in Non-Active Older Adults: A Systematic Review and Meta-Analysis
Rodrigo Mallorca, Darío; Loaiza-Betancur, Andres Felipe; Monteagudo, Pablo; Blasco-Lafarga, Cristina; Chulvi-Medrano, Iván MDPI (2021-10-30)Low-intensity training with blood flow restriction (LI-BFR) has been suggested as an alternative to high-intensity resistance training for the improvement of strength and muscle mass, becoming advisable for individuals ...